Thursday, October 1, 2009

Week 3 Results

Here it is Thursday and we still haven't watched the latest Biggest Loser in its entirety. BUT, we did weigh in and both got a pleasant (albeit surprising) result. We both lost weight! Dan lost 4.7 pounds and I lost 2. Unfortunately, I'm fairly confident I regained it the following day when I took a complete vacation from diet and exercise to celebrate Taylor's birthday. This inolved all the usual suspects of going out to lunch, cake, ice cream, etc. Oh well, you have to live your life, right? Although, I am a little bit disappointed in my complete lack of discipline.

Anyway, tomorrow is another day. A blank slate. A chance to start again. So, let's all get up early and workout. And eat lots of fiber, protein, and veggies!

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