On the show this week, the contestants ran a mile. It nearly killed some of them. And it might nearly kill me too. For most of you, though, this won't really be much of a challenge. Because I happen to know that most of you are regular runners. The purpose of the challenge is to create a benchmark for yourself, especially me.
Some time this week, run a mile the best you can. At the end of this little journey of ours, we'll run it again. And hopefully, our time will improve. Or, if your time doesn't have much room for improvement, perhaps you will be able to run with greater ease.
We're putting our kids to the challenge too. And we hear that some of our nieces and nephews are participating as well. Make it a family effort and it will be more fun!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment